Tuesday, April 5, 2011

HOW I GAVE UP BREATHING

I gave up breathing about twenty years ago. That is, I stopped thinking of breathing as something I needed to do in order to survive. The simple truth that came to me then, is that there is nothing I needed to do about the breath -- except relax and allow myself to be breathed. To find out more, put the following link into your space bar:

www.bodymindmeditation.ie/index.php?option=com_content&view=article&id=104:how-i-gave-up-breathing-&catid=50:healing&Itemid=79